Breathwork

Sessions

REBIRTHING

Rebirthing is a consciously connected,

breathing technique discovered in the 1970s by Leonard Orr. The name "rebirthing" came from these origins when redwood hot tubs were used to simulate the womb.

Rebirthing: What To Expect

Rebirthing is a conscious, circular breathing technique done in, or out of the water. For approximately one hour, I gently coach and guide your breathing. This powerful technique releases deeply suppressed negative thoughts in your body's cellular memory implanted in your... 

 

 

 

 

Call me at 314 644-5223  

 

-if your desired time is unavailable, as schedule changes occur

 

Transformational Breath

Transformational Breath is another breathing technique that I often utilize in my breathwork sessions to further support you. It was founded by Judith Kravitz, utilizing movement (similar to jumping jacks), mapping (activating various pressure points), breathing, powerful music and other helpful techniques. 

 

Call me at 314 644-5223  

-if your desired time is unavailable, as schedule changes occur